Choose Your Assessment
Select from three validated, evidence-based questionnaires to understand your stress and burnout levels. All assessments are 100% anonymous and take just 5-15 minutes.
(JST-10)
Job Stress Test
Workplace Stress Assessment
Measures how stressed you've felt at work over the past month. A quick, evidence-based way to understand your current job stress level before it turns into burnout.
- 5 minutes to complete
- 10 questions about work stress
- Validated research-based assessment
Best for:
A fast check of workplace stress levels. Ideal if you're feeling pressure at work or want a simple, reliable starting point.
Start Job Stress Test(WBA-19)
Workplace Burnout Assessment
In-Depth Burnout Evaluation
A comprehensive burnout assessment covering three key areas: personal exhaustion, work-related burnout, and client-related burnout. Designed to give a detailed picture of how work is affecting you.
- 10-12 minutes to complete
- 19 questions across 3 burnout dimensions
- Detailed burnout profile
Best for:
Deep analysis of work-related burnout. Best if you feel emotionally exhausted, drained by work, or want detailed insights.
Start Burnout Assessment(JBT-16)
Job Burnout Test
Burnout & Engagement Check
Measures burnout through exhaustion and disengagement at work. Provides a balanced view of how energized, involved, or detached you feel in your job.
- 8-10 minutes to complete
- 16 questions across 2 subscales
- Balanced burnout evaluation
Best for:
A middle-ground burnout check. Ideal if you want more depth than a stress test but don't need a full burnout assessment yet.
Take Job Burnout TestCompare Assessments
| Feature | Job Stress Test | Workplace Burnout Assessment | Job Burnout Test |
|---|---|---|---|
| Duration | ~5 min | ~12 min | ~10 min |
| Questions | 10 | 19 | 16 |
| Subscales | Overall | 3 | 2 |
| Focus | General Stress | Burnout (3D) | Burnout (2D) |
| Best For | Fast Stress Check | Deep Burnout Analysis | Balanced Burnout View |
| Research Base | Extensive | Extensive | Extensive |
Frequently Asked Questions
Ready to Understand Your Wellbeing?
Choose your assessment above and take the first step toward clarity and better work-life balance.
Takes 5-15 minutes | 100% Anonymous | No Data Stored | Evidence-Based