How is this different from the Baseline Wellbeing & Risk Scan?

The Baseline scan gives you a broad overview across 5 core wellbeing areas. This deep-dive goes further by analyzing 9 specific domains including burnout patterns, recovery quality, role clarity, and job resources. It's designed for anyone who wants a thorough understanding of their work sustainability.

Should I take the Baseline scan first?

It's recommended but not required. If you've already completed the Baseline scan, this assessment can detect trends in your wellbeing over time. If you haven't, you'll still get a complete 9-domain profile, but you won't see the trend comparison.

What does the burnout pattern detection do?

The assessment looks for specific combinations of high exhaustion and high disengagement that indicate a burnout pathway. If both are elevated together, you'll receive a targeted alert with more urgent recommendations.

How long does it take?

About 15 minutes. The assessment includes 36 questions across 9 domains. Each question is quick to answer, and you can see your progress throughout.

Yes. No registration or identifying personal details are required. Your results are generated instantly on completion, and you can optionally receive them by email.

What if my results show high risk?

High risk in one or more domains is a signal to take action, not a diagnosis. Your results will include specific, practical next steps. For elevated or critical risk levels, we strongly recommend consulting a qualified occupational health professional.

Deep-Dive Assessment 9 Domains

Sustainable Workload & Burnout Risk Review

A thorough analysis of your work sustainability. Understand your burnout risk, recovery quality, job resources, and whether your current pace is something you can maintain.

Start Deep-Dive Start with Baseline First

~15 minutes

100% Private

Burnout Pattern Detection

Duration

~15 min

36 targeted questions.

Domains

9 areas

Comprehensive coverage.

Detection

Patterns

Burnout pathway alerts.

Tracking

Trends

Compares to baseline.

Nine domains. The full story.

Burnout doesn't happen overnight. It builds across multiple dimensions, including exhaustion, disconnection, poor recovery, unclear roles, and lack of support. This assessment maps all of them.

Burnout Exhaustion

Physical and emotional depletion from work. Are you running on empty?

Work Engagement

Your connection and motivation at work. Have you started to mentally check out?

Workload Demands

Job pressure, time constraints, and pace. Is the volume sustainable?

Role Clarity

Understanding of your responsibilities and expectations. Do you know what's expected?

Job Resources

Support, feedback, and growth opportunities at work. Do you have what you need?

Mental Detachment

Ability to switch off from work after hours. Can you truly disconnect?

Recovery & Relaxation

How well you recharge during off-hours. Is your downtime actually restorative?

Personal Growth

Pursuing learning and challenges outside work. Are you still developing?

Wellbeing Trend

How your overall wellbeing has changed since the Baseline scan. Are things improving or declining?

Built-in Safety Net

Burnout pattern detection

Burnout isn't just being tired. Clinical burnout happens when exhaustion and disengagement overlap. This assessment detects that specific pattern and flags it.

Cross-domain analysis

Doesn't just look at individual scores. It detects dangerous combinations across domains.

Early warning alerts

If the burnout pattern is detected, you'll receive a clear alert with more urgent recommended actions.

Trend tracking

If you've taken the Baseline scan, see whether your wellbeing is trending up or down.

What you'll receive

9 individual domain scores

Each with its own risk band and interpretation.
Burnout pathway analysis

Pattern detection across exhaustion and engagement.
Wellbeing trend comparison

See how you've changed since your last assessment.
Recovery quality analysis

Detachment, relaxation, and personal growth scores.
Personalized action plan

Targeted steps for your highest-risk areas.

Start Deep-Dive Assessment

Recommended assessment path

For the most complete picture, start with the Baseline scan and follow up with the deep-dive. But either works on its own.

Baseline Scan

5 domains, ~10 min. Establishes your wellbeing baseline.

Learn more →

You are here

Deep-Dive Review

9 domains, ~15 min. Burnout pathways + recovery + trends.

Start now →

Frequently Asked Questions

Is your workload sustainable?

Get a comprehensive burnout risk profile with pattern detection and trend analysis across 9 domains.

Start Deep-Dive Assessment Start with Baseline

~15 minutes | 9 Domains | Burnout Detection | Evidence-Based